Why We Started
We’re a team of nature-lovers, food innovators, and everyday busy people who were tired of “natural” products that weren’t truly clean.
So we decided to create meals that feel like home-cooked nourishment — but made for real life.
Real Food.
Real Fast.
Rooted in Nature.
At Fast & Nourish, we believe that food should nourish both your body and the planet — without sacrificing time, taste, or trust.
Born out of a need for something better than preservatives and plastic, our meals are crafted to be real, whole, and alive with flavour. Each pouch brings together organic grains, healthy plant fats, and nutrient-rich ingredients from nature's pantry.
We prepare unique drinks
Forget complicated cooking and bland quick-fixes. Plant & Nourish offers a revolutionary way to enjoy wholesome, delicious food designed for your busy life. Our unique recipes are crafted to deliver rich flavors and satisfying textures, providing a convenient path to nutritious eating without compromise.
- 100% Natural – No preservatives, no additives
- Ready in minutes, just add water
- Eco-Friendly – Minimal waste, tree-planting impact with every pack
- Plant-Based & Vegan – Powered by grains, seeds, legumes, and love
- Rooted in Tradition – Inspired by global flavours and ancient nourishment
- Made in the UK – With thoughtful sourcing and small-batch care
